Designed by Experts

Are you tired of feeling overwhelmed and disorganized? Do you struggle with setting and achieving goals? Eudemonia Planner is the ultimate tool for taking control of your life and reaching your full potential.

Our planner is based on the principles of positive psychology, transactional analysis, and naikan which focuses on fostering positive emotions, building strengths and virtues, and enhancing engagement and meaning in life. Our planner is unique because it not only helps you plan your tasks and schedule, but it also includes daily prompts and exercises to help you focus on the positive and develop a growth mindset.

Our Products

We offer dated and undated planners, gratitude journals and blank diaries.

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With our Positive Psychology Planner, you can:

  • Set and achieve meaningful goals

    Our planners start with a workbook element, establishing what elements are energizing for you on your journey.

  • Increase your productivity and focus

    We teach you how to create a balanced workflow without creating endless to-do lists.

  • Develop a growth mindset and increase resilience

    Learn about your character strengths and realize that you have everything you need for continued growth. We design our planners and journals to enhance your confidence and sense of self-worth through self-discovery.

  • Enhance your well-being and happiness

    Eudemonia Planner is based evidence-based tools and concepts into happiness and well-being. The planner will support you in building new healthy habits playfully,

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Blogs

  • Different Ways to use Naikan

    Different Ways to use Naikan

    Naikan is a form of introspection that involves reflecting on one's interactions and experiences with others. To practice Naikan every day, you can set aside a specific time each day...

    Different Ways to use Naikan

    Naikan is a form of introspection that involves reflecting on one's interactions and experiences with others. To practice Naikan every day, you can set aside a specific time each day...

  • What is Naikan?

    What is Naikan?

    Naikan is a form of introspection that originated in Japan. The practice involves reflecting on one's interactions and experiences with others, with the aim of gaining a deeper understanding of...

    What is Naikan?

    Naikan is a form of introspection that originated in Japan. The practice involves reflecting on one's interactions and experiences with others, with the aim of gaining a deeper understanding of...

  • What is Eudemonia and why is it important?

    What is Eudemonia and why is it important?

    In today's fast-paced and often stressful world, the concept of eudemonia is more important than ever. It provides a framework for individuals to strive for a balanced and meaningful life...

    What is Eudemonia and why is it important?

    In today's fast-paced and often stressful world, the concept of eudemonia is more important than ever. It provides a framework for individuals to strive for a balanced and meaningful life...